GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	126	00:07:48	1,00 km
2	1,00 km	5:11	5:11	120	00:12:59	2,00 km
3	1,00 km	4:26	4:26	132	00:17:25	3,00 km
4	1,00 km	4:25	4:25	145	00:21:50	4,00 km
5	1,00 km	5:03	5:03	135	00:26:53	5,00 km
6	0,85 km	5:14	6:09	138	00:32:06	5,85 km