GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	5:43	5:43	0	00:11:15	2,00 km
3	1,00 km	5:37	5:37	0	00:16:52	3,00 km
4	1,00 km	5:37	5:37	0	00:22:29	4,00 km
5	1,00 km	5:49	5:49	0	00:28:18	5,00 km
6	1,00 km	5:45	5:45	0	00:34:03	6,00 km
7	0,04 km	0:13	5:20	0	00:34:16	6,04 km