GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	131	00:05:50	1,00 km
2	1,00 km	6:36	6:36	138	00:12:26	2,00 km
3	1,00 km	5:54	5:54	142	00:18:20	3,00 km
4	1,00 km	6:20	6:20	142	00:24:40	4,00 km
5	1,00 km	6:14	6:14	149	00:30:54	5,00 km
6	1,00 km	7:55	7:55	149	00:38:49	6,00 km
7	0,61 km	3:00	4:57	155	00:41:49	6,61 km