GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:18	26,47	0	00:11:18	5,00 km
2	5,00 km	10:38	28,13	0	00:21:55	10,00 km
3	5,00 km	10:46	27,91	0	00:32:41	15,00 km
4	5,00 km	9:06	33,03	0	00:41:47	20,00 km
5	5,00 km	10:27	28,80	0	00:52:14	25,00 km
6	5,00 km	11:02	27,27	0	01:03:16	30,00 km
7	5,00 km	10:30	28,57	0	01:13:46	35,00 km
8	5,00 km	11:30	26,09	0	01:25:17	40,00 km
9	5,00 km	11:03	27,07	0	01:36:19	45,00 km
10	0,35 km	0:44	28,80	0	01:37:04	45,35 km