GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	112	00:06:49	1,00 km
2	1,00 km	6:20	6:20	109	00:13:08	2,00 km
3	1,00 km	6:23	6:23	121	00:19:31	3,00 km
4	1,00 km	7:20	7:20	113	00:26:52	4,00 km
5	1,00 km	10:37	10:37	114	00:37:29	5,00 km
6	1,00 km	12:05	12:05	109	00:49:34	6,00 km
7	1,00 km	6:53	6:53	112	00:56:28	7,00 km
8	1,00 km	7:09	7:09	118	01:03:37	8,00 km
9	1,00 km	6:22	6:22	120	01:09:59	9,00 km
10	1,00 km	5:32	5:32	117	01:15:31	10,00 km
11	0,37 km	1:59	5:22	126	01:17:30	10,37 km