GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:34	5:34	0	00:11:20	2,00 km
3	1,00 km	5:24	5:24	0	00:16:44	3,00 km
4	1,00 km	5:33	5:33	0	00:22:17	4,00 km
5	1,00 km	5:28	5:28	0	00:27:46	5,00 km
6	1,00 km	5:35	5:35	0	00:33:21	6,00 km
7	1,00 km	5:31	5:31	0	00:38:53	7,00 km
8	0,24 km	1:17	5:15	0	00:40:09	7,24 km