GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	140	00:07:13	1,00 km
2	1,00 km	7:13	7:13	156	00:14:26	2,00 km
3	1,00 km	6:43	6:43	161	00:21:09	3,00 km
4	1,00 km	8:01	8:01	162	00:29:10	4,00 km
5	1,00 km	7:33	7:33	163	00:36:43	5,00 km
6	1,00 km	8:14	8:14	162	00:44:57	6,00 km
7	1,00 km	7:55	7:55	160	00:52:52	7,00 km
8	0,09 km	0:33	6:22	164	00:53:25	7,09 km