GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	0	00:06:18	1,00 km
2	1,00 km	6:04	6:04	0	00:12:22	2,00 km
3	1,00 km	6:28	6:28	0	00:18:50	3,00 km
4	1,00 km	6:18	6:18	0	00:25:08	4,00 km
5	1,00 km	6:27	6:27	0	00:31:35	5,00 km
6	1,00 km	6:11	6:11	0	00:37:46	6,00 km
7	1,00 km	6:19	6:19	0	00:44:04	7,00 km
8	1,00 km	6:33	6:33	0	00:50:37	8,00 km
9	1,00 km	6:10	6:10	0	00:56:47	9,00 km
10	0,94 km	5:54	6:18	0	01:02:41	9,94 km