GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	138	00:06:55	1,00 km
2	1,00 km	7:02	7:02	132	00:13:58	2,00 km
3	1,00 km	6:09	6:09	136	00:20:07	3,00 km
4	1,00 km	5:41	5:41	151	00:25:48	4,00 km
5	1,00 km	5:45	5:45	156	00:31:33	5,00 km
6	1,00 km	5:43	5:43	152	00:37:17	6,00 km
7	1,00 km	5:50	5:50	154	00:43:07	7,00 km
8	1,00 km	6:18	6:18	151	00:49:25	8,00 km
9	0,72 km	4:33	6:22	140	00:53:58	8,72 km