GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,76 km	5:00	6:33	143	00:05:00	0,76 km
2	1,00 km	6:10	6:10	156	00:11:10	1,76 km
3	1,00 km	5:58	5:58	156	00:17:08	2,76 km
4	1,00 km	6:17	6:17	166	00:23:25	3,76 km
5	1,00 km	5:45	5:45	170	00:29:10	4,76 km
6	0,31 km	1:54	6:04	167	00:31:03	5,08 km
7	0,49 km	5:00	10:18	143	00:36:03	5,56 km
8	1,00 km	8:03	8:03	146	00:44:06	6,56 km
9	1,00 km	6:25	6:25	164	00:50:31	7,56 km
10	1,00 km	6:11	6:11	169	00:56:41	8,56 km
11	1,00 km	6:21	6:21	173	01:03:02	9,56 km
12	1,00 km	5:56	5:56	177	01:08:58	10,56 km
13	1,00 km	8:05	8:05	161	01:17:03	11,56 km
14	1,00 km	8:07	8:07	153	01:25:09	12,56 km
15	1,00 km	6:27	6:27	170	01:31:36	13,56 km
16	1,00 km	6:08	6:08	173	01:37:45	14,56 km
17	1,00 km	6:08	6:08	175	01:43:53	15,56 km
18	1,00 km	6:16	6:16	176	01:50:09	16,56 km
19	1,00 km	8:37	8:37	155	01:58:46	17,56 km
20	1,00 km	8:01	8:01	145	02:06:47	18,56 km
21	1,00 km	6:29	6:29	167	02:13:16	19,56 km
22	1,00 km	6:20	6:20	168	02:19:36	20,56 km
23	1,00 km	6:31	6:31	172	02:26:07	21,56 km
24	1,00 km	6:10	6:10	177	02:32:17	22,56 km
25	1,00 km	8:37	8:37	162	02:40:55	23,56 km
26	1,00 km	9:00	9:00	155	02:49:54	24,56 km
27	1,00 km	6:42	6:42	171	02:56:36	25,56 km
28	1,00 km	6:40	6:40	173	03:03:17	26,56 km
29	1,00 km	6:50	6:50	173	03:10:06	27,56 km
30	1,00 km	6:58	6:58	173	03:17:04	28,56 km
31	1,00 km	9:02	9:02	163	03:26:06	29,56 km
32	0,44 km	4:23	9:59	146	03:30:29	30,00 km