GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	136	00:06:41	1,00 km
2	1,00 km	6:37	6:37	144	00:13:18	2,00 km
3	1,00 km	6:40	6:40	149	00:19:58	3,00 km
4	1,00 km	7:02	7:02	148	00:27:00	4,00 km
5	1,00 km	7:41	7:41	161	00:34:41	5,00 km
6	1,00 km	7:43	7:43	163	00:42:23	6,00 km
7	1,00 km	7:41	7:41	158	00:50:04	7,00 km
8	1,00 km	6:44	6:44	158	00:56:48	8,00 km
9	1,00 km	6:36	6:36	158	01:03:25	9,00 km
10	0,26 km	1:43	6:37	158	01:05:07	9,26 km