GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:23	22,36	104	00:13:23	5,00 km
2	5,00 km	13:36	22,09	118	00:26:58	10,00 km
3	5,00 km	14:10	21,18	116	00:41:09	15,00 km
4	5,00 km	12:15	24,49	106	00:53:24	20,00 km
5	5,00 km	14:07	21,30	114	01:07:31	25,00 km
6	5,00 km	14:46	20,34	105	01:22:17	30,00 km
7	0,02 km	0:10	8,16	105	01:22:27	30,02 km