GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	118	00:07:30	1,00 km
2	1,00 km	7:59	7:59	131	00:15:29	2,00 km
3	1,00 km	8:14	8:14	134	00:23:43	3,00 km
4	1,00 km	8:10	8:10	143	00:31:52	4,00 km
5	1,00 km	8:07	8:07	150	00:39:59	5,00 km
6	1,00 km	6:59	6:59	150	00:46:58	6,00 km
7	1,00 km	6:40	6:40	154	00:53:38	7,00 km
8	0,10 km	0:44	7:04	153	00:54:21	7,10 km