GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:05	14,69	104	00:04:05	1,00 km
2	1,00 km	4:56	12,16	102	00:09:01	2,00 km
3	1,00 km	4:49	12,46	113	00:13:50	3,00 km
4	1,00 km	4:42	12,77	116	00:18:32	4,00 km
5	1,00 km	4:35	13,09	116	00:23:07	5,00 km
6	1,00 km	4:46	12,59	108	00:27:53	6,00 km
7	0,43 km	2:55	8,87	107	00:30:48	6,43 km