GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	158	00:06:49	1,00 km
2	1,00 km	6:42	6:42	174	00:13:31	2,00 km
3	1,00 km	5:48	5:48	159	00:19:19	3,00 km
4	1,00 km	8:09	8:09	170	00:27:28	4,00 km
5	1,00 km	6:10	6:10	157	00:33:38	5,00 km
6	1,00 km	8:04	8:04	171	00:41:42	6,00 km
7	1,00 km	6:44	6:44	170	00:48:26	7,00 km
8	1,00 km	4:48	4:48	167	00:53:14	8,00 km
9	0,15 km	0:44	4:44	174	00:53:58	8,15 km