GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	0	00:06:33	1,00 km
2	1,00 km	5:32	5:32	0	00:12:05	2,00 km
3	1,00 km	5:26	5:26	0	00:17:31	3,00 km
4	1,00 km	5:09	5:09	0	00:22:40	4,00 km
5	1,00 km	5:07	5:07	0	00:27:47	5,00 km
6	1,00 km	5:24	5:24	0	00:33:11	6,00 km
7	0,58 km	3:09	5:25	0	00:36:20	6,58 km