GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	119	00:05:46	1,00 km
2	1,00 km	5:31	5:31	125	00:11:17	2,00 km
3	1,00 km	5:17	5:17	130	00:16:34	3,00 km
4	1,00 km	5:45	5:45	138	00:22:19	4,00 km
5	1,00 km	5:35	5:35	128	00:27:54	5,00 km
6	1,00 km	5:22	5:22	140	00:33:16	6,00 km
7	1,00 km	5:52	5:52	144	00:39:09	7,00 km
8	0,20 km	1:11	5:57	136	00:40:20	7,20 km