GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:39	3:39	102	00:03:39	1,00 km
2	1,00 km	3:19	3:19	102	00:06:58	2,00 km
3	1,00 km	3:13	3:13	103	00:10:11	3,00 km
4	1,00 km	3:10	3:10	102	00:13:21	4,00 km
5	1,00 km	3:03	3:03	110	00:16:24	5,00 km
6	1,00 km	3:06	3:06	113	00:19:30	6,00 km
7	1,00 km	3:07	3:07	115	00:22:37	7,00 km
8	1,00 km	3:00	3:00	120	00:25:37	8,00 km
9	1,00 km	3:07	3:07	125	00:28:44	9,00 km
10	1,00 km	3:17	3:17	125	00:32:01	10,00 km
11	1,00 km	3:16	3:16	128	00:35:17	11,00 km
12	1,00 km	3:09	3:09	129	00:38:26	12,00 km
13	1,00 km	3:04	3:04	127	00:41:30	13,00 km
14	1,00 km	3:11	3:11	127	00:44:41	14,00 km
15	1,00 km	3:06	3:06	128	00:47:47	15,00 km
16	1,00 km	3:06	3:06	130	00:50:53	16,00 km
17	1,00 km	3:00	3:00	130	00:53:53	17,00 km
18	1,00 km	3:11	3:11	131	00:57:04	18,00 km
19	0,06 km	0:12	3:30	131	00:57:16	18,06 km