GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	12,90	135	00:04:39	1,00 km
2	1,00 km	3:58	15,13	119	00:08:37	2,00 km
3	1,00 km	3:44	16,07	115	00:12:21	3,00 km
4	1,00 km	4:41	12,81	122	00:17:02	4,00 km
5	1,00 km	4:19	13,90	118	00:21:21	5,00 km
6	1,00 km	4:13	14,23	136	00:25:33	6,00 km
7	1,00 km	4:30	13,33	120	00:30:03	7,00 km
8	1,00 km	5:01	11,96	114	00:35:04	8,00 km
9	1,00 km	4:25	13,58	123	00:39:29	9,00 km
10	1,00 km	4:36	13,04	110	00:44:06	10,00 km
11	1,00 km	4:46	12,59	103	00:48:52	11,00 km
12	1,00 km	4:35	13,09	114	00:53:27	12,00 km
13	0,12 km	0:43	9,63	99	00:54:10	12,12 km