GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	126	00:06:32	1,00 km
2	1,00 km	6:31	6:31	134	00:13:03	2,00 km
3	1,00 km	6:44	6:44	138	00:19:47	3,00 km
4	1,00 km	8:09	8:09	134	00:27:55	4,00 km
5	1,00 km	6:38	6:38	144	00:34:33	5,00 km
6	1,00 km	7:33	7:33	147	00:42:06	6,00 km
7	1,00 km	6:43	6:43	147	00:48:49	7,00 km
8	1,00 km	6:50	6:50	150	00:55:39	8,00 km
9	1,00 km	7:16	7:16	148	01:02:54	9,00 km
10	1,00 km	7:37	7:37	149	01:10:31	10,00 km
11	1,00 km	7:30	7:30	148	01:18:01	11,00 km
12	1,00 km	7:39	7:39	152	01:25:41	12,00 km
13	1,00 km	6:45	6:45	154	01:32:26	13,00 km
14	0,33 km	2:03	6:19	157	01:34:29	13,33 km