GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:13	19,67	0	00:15:13	5,00 km
2	5,00 km	11:57	25,17	0	00:27:10	10,00 km
3	5,00 km	15:11	19,78	0	00:42:20	15,00 km
4	5,00 km	14:46	20,34	0	00:57:06	20,00 km
5	5,00 km	13:26	22,36	0	01:10:32	25,00 km
6	5,00 km	18:25	16,29	0	01:28:57	30,00 km
7	5,00 km	15:25	19,46	0	01:44:22	35,00 km
8	5,00 km	21:09	14,17	0	02:05:31	40,00 km
9	3,66 km	14:14	15,45	0	02:19:45	43,66 km