GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	5:24	5:24	0	00:11:16	2,00 km
3	1,00 km	5:46	5:46	0	00:17:01	3,00 km
4	1,00 km	5:41	5:41	0	00:22:43	4,00 km
5	1,00 km	5:46	5:46	0	00:28:29	5,00 km
6	1,00 km	5:47	5:47	0	00:34:17	6,00 km
7	1,00 km	5:51	5:51	0	00:40:07	7,00 km
8	1,00 km	5:48	5:48	0	00:45:56	8,00 km
9	1,00 km	5:52	5:52	0	00:51:48	9,00 km
10	1,00 km	5:42	5:42	0	00:57:30	10,00 km
11	0,16 km	0:55	5:33	0	00:58:24	10,16 km