GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	161	00:06:35	1,00 km
2	1,00 km	6:30	6:30	167	00:13:05	2,00 km
3	1,00 km	7:18	7:18	163	00:20:23	3,00 km
4	1,00 km	7:29	7:29	160	00:27:52	4,00 km
5	1,00 km	6:11	6:11	155	00:34:03	5,00 km
6	1,00 km	6:42	6:42	159	00:40:46	6,00 km
7	1,00 km	7:23	7:23	163	00:48:09	7,00 km
8	0,14 km	1:12	8:25	149	00:49:21	7,14 km