GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:55	25,17	100	00:11:55	5,00 km
2	5,00 km	11:34	25,90	114	00:23:29	10,00 km
3	5,00 km	10:27	28,80	115	00:33:56	15,00 km
4	5,00 km	11:29	26,09	122	00:45:25	20,00 km
5	5,00 km	13:09	22,78	125	00:58:34	25,00 km
6	5,00 km	11:55	25,17	117	01:10:29	30,00 km
7	5,00 km	12:36	23,84	115	01:23:04	35,00 km
8	5,00 km	12:26	24,16	112	01:35:30	40,00 km
9	5,00 km	11:12	26,87	110	01:46:42	45,00 km
10	5,00 km	13:21	22,50	106	02:00:02	50,00 km
11	5,00 km	10:34	28,35	107	02:10:36	55,00 km
12	5,00 km	13:22	22,50	115	02:23:58	60,00 km
13	5,00 km	10:25	28,80	113	02:34:23	65,00 km
14	5,00 km	12:08	24,66	112	02:46:32	70,00 km
15	5,00 km	10:33	28,35	116	02:57:04	75,00 km
16	0,73 km	1:45	24,83	109	02:58:49	75,73 km