GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:41	25,71	0	00:11:41	5,00 km
2	5,00 km	10:21	29,03	0	00:22:02	10,00 km
3	5,00 km	11:22	26,47	0	00:33:24	15,00 km
4	5,00 km	10:33	28,35	0	00:43:57	20,00 km
5	5,00 km	12:13	24,49	0	00:56:10	25,00 km
6	5,00 km	11:55	25,17	0	01:08:05	30,00 km
7	5,00 km	11:21	26,47	0	01:19:26	35,00 km
8	5,00 km	12:30	24,00	0	01:31:56	40,00 km
9	3,14 km	7:32	25,00	0	01:39:28	43,14 km