GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:38	28,13	106	00:10:38	5,00 km
2	5,00 km	9:47	30,77	123	00:20:25	10,00 km
3	5,00 km	10:01	30,00	123	00:30:26	15,00 km
4	5,00 km	8:18	36,00	119	00:38:44	20,00 km
5	5,00 km	9:05	33,03	130	00:47:49	25,00 km
6	5,00 km	9:14	32,43	127	00:57:03	30,00 km
7	5,00 km	8:43	34,29	120	01:05:47	35,00 km
8	5,00 km	9:06	33,03	122	01:14:53	40,00 km
9	5,00 km	8:36	34,95	129	01:23:30	45,00 km
10	5,00 km	8:41	34,62	115	01:32:11	50,00 km
11	5,00 km	8:05	37,11	119	01:40:16	55,00 km
12	5,00 km	7:13	41,38	138	01:47:28	60,00 km
13	4,07 km	10:38	22,93	117	01:58:06	64,07 km