GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:32	5:32	0	00:11:11	2,00 km
3	1,00 km	5:22	5:22	0	00:16:33	3,00 km
4	1,00 km	5:20	5:20	0	00:21:53	4,00 km
5	1,00 km	5:16	5:16	0	00:27:09	5,00 km
6	1,00 km	5:05	5:05	0	00:32:14	6,00 km
7	1,00 km	4:53	4:53	0	00:37:08	7,00 km
8	1,00 km	4:57	4:57	0	00:42:05	8,00 km
9	1,00 km	4:41	4:41	0	00:46:46	9,00 km
10	0,02 km	0:05	5:17	0	00:46:52	9,02 km