GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	121	00:05:08	1,00 km
2	1,00 km	5:09	5:09	128	00:10:17	2,00 km
3	1,00 km	5:07	5:07	115	00:15:24	3,00 km
4	1,00 km	4:52	4:52	126	00:20:16	4,00 km
5	1,00 km	5:02	5:02	128	00:25:17	5,00 km
6	1,00 km	5:06	5:06	128	00:30:23	6,00 km
7	1,00 km	5:04	5:04	125	00:35:27	7,00 km
8	1,00 km	5:11	5:11	127	00:40:38	8,00 km
9	1,00 km	5:09	5:09	128	00:45:47	9,00 km
10	1,00 km	5:07	5:07	130	00:50:54	10,00 km
11	1,00 km	5:10	5:10	127	00:56:03	11,00 km
12	1,00 km	5:10	5:10	127	01:01:13	12,00 km
13	1,00 km	5:08	5:08	131	01:06:21	13,00 km
14	1,00 km	5:07	5:07	129	01:11:28	14,00 km
15	1,00 km	5:05	5:05	126	01:16:33	15,00 km
16	1,00 km	5:12	5:12	127	01:21:45	16,00 km
17	1,00 km	5:07	5:07	126	01:26:52	17,00 km
18	1,00 km	5:07	5:07	129	01:31:59	18,00 km
19	1,00 km	5:06	5:06	129	01:37:06	19,00 km
20	1,00 km	5:04	5:04	130	01:42:09	20,00 km
21	0,06 km	0:18	4:52	128	01:42:28	20,06 km