GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	137	00:06:56	1,00 km
2	1,00 km	6:54	6:54	148	00:13:50	2,00 km
3	1,00 km	7:20	7:20	146	00:21:10	3,00 km
4	1,00 km	7:18	7:18	141	00:28:28	4,00 km
5	1,00 km	6:24	6:24	139	00:34:52	5,00 km
6	1,00 km	6:35	6:35	142	00:41:27	6,00 km
7	0,62 km	3:51	6:10	145	00:45:17	6,62 km