GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	114	00:05:30	1,00 km
2	1,00 km	5:28	5:28	127	00:10:58	2,00 km
3	1,00 km	5:09	5:09	123	00:16:07	3,00 km
4	1,00 km	5:10	5:10	126	00:21:17	4,00 km
5	1,00 km	5:16	5:16	127	00:26:33	5,00 km
6	1,00 km	5:17	5:17	129	00:31:50	6,00 km
7	1,00 km	5:13	5:13	133	00:37:03	7,00 km
8	1,00 km	5:29	5:29	127	00:42:32	8,00 km
9	1,00 km	5:13	5:13	130	00:47:45	9,00 km
10	1,00 km	5:17	5:17	131	00:53:02	10,00 km
11	1,00 km	5:13	5:13	126	00:58:15	11,00 km
12	1,00 km	5:07	5:07	123	01:03:21	12,00 km
13	1,00 km	5:05	5:05	122	01:08:27	13,00 km
14	1,00 km	5:20	5:20	124	01:13:47	14,00 km
15	1,00 km	5:25	5:25	132	01:19:12	15,00 km
16	1,00 km	5:18	5:18	127	01:24:30	16,00 km
17	0,12 km	0:36	5:07	137	01:25:06	16,12 km