GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	102	00:05:38	1,00 km
2	1,00 km	5:34	5:34	102	00:11:11	2,00 km
3	1,00 km	7:05	7:05	92	00:18:17	3,00 km
4	1,00 km	5:26	5:26	112	00:23:42	4,00 km
5	1,00 km	5:19	5:19	120	00:29:02	5,00 km
6	0,48 km	2:31	5:12	124	00:31:33	5,48 km