GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:53	5:53	0	00:11:43	2,00 km
3	1,00 km	5:53	5:53	0	00:17:37	3,00 km
4	1,00 km	5:57	5:57	0	00:23:34	4,00 km
5	1,00 km	6:24	6:24	0	00:29:58	5,00 km
6	1,00 km	6:13	6:13	0	00:36:11	6,00 km
7	0,16 km	0:51	5:27	0	00:37:03	6,16 km