GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	109	00:05:28	1,00 km
2	1,00 km	5:08	5:08	113	00:10:36	2,00 km
3	1,00 km	5:06	5:06	117	00:15:41	3,00 km
4	1,00 km	5:00	5:00	115	00:20:41	4,00 km
5	1,00 km	4:56	4:56	117	00:25:37	5,00 km
6	1,00 km	4:39	4:39	128	00:30:16	6,00 km
7	1,00 km	4:40	4:40	130	00:34:56	7,00 km
8	1,00 km	4:42	4:42	133	00:39:37	8,00 km
9	1,00 km	4:43	4:43	134	00:44:20	9,00 km
10	1,00 km	4:10	4:10	136	00:48:30	10,00 km
11	1,00 km	5:05	5:05	129	00:53:35	11,00 km
12	1,00 km	5:18	5:18	139	00:58:54	12,00 km
13	0,02 km	0:09	6:48	138	00:59:03	12,02 km