GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:29	5:29	0	00:11:02	2,00 km
3	1,00 km	5:17	5:17	0	00:16:19	3,00 km
4	1,00 km	5:16	5:16	0	00:21:34	4,00 km
5	1,00 km	5:12	5:12	0	00:26:47	5,00 km
6	0,35 km	1:42	4:51	0	00:28:29	5,35 km