GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	125	00:06:26	1,00 km
2	1,00 km	5:51	5:51	139	00:12:17	2,00 km
3	1,00 km	5:29	5:29	140	00:17:46	3,00 km
4	1,00 km	5:35	5:35	146	00:23:21	4,00 km
5	1,00 km	5:10	5:10	139	00:28:32	5,00 km
6	1,00 km	5:30	5:30	141	00:34:02	6,00 km
7	1,00 km	5:18	5:18	147	00:39:20	7,00 km
8	1,00 km	5:30	5:30	146	00:44:50	8,00 km
9	0,54 km	2:54	5:25	146	00:47:44	8,54 km