GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	135	00:06:20	1,00 km
2	1,00 km	7:04	7:04	147	00:13:24	2,00 km
3	1,00 km	6:16	6:16	151	00:19:40	3,00 km
4	1,00 km	7:26	7:26	159	00:27:06	4,00 km
5	1,00 km	7:38	7:38	163	00:34:44	5,00 km
6	1,00 km	7:27	7:27	163	00:42:11	6,00 km
7	1,00 km	8:02	8:02	166	00:50:13	7,00 km
8	0,68 km	4:24	6:28	165	00:54:37	7,68 km