GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	108	00:05:55	1,00 km
2	0,40 km	2:22	5:58	114	00:08:17	1,40 km
3	1,00 km	5:01	5:01	126	00:13:18	2,40 km
4	0,98 km	4:59	5:04	138	00:18:17	3,38 km
5	0,31 km	2:00	6:25	126	00:20:17	3,69 km
6	1,00 km	5:01	5:01	143	00:25:18	4,69 km
7	0,99 km	4:59	5:03	147	00:30:17	5,68 km
8	0,33 km	2:00	6:08	134	00:32:17	6,00 km
9	1,00 km	5:02	5:02	145	00:37:19	7,00 km
10	0,99 km	4:58	5:03	149	00:42:17	7,99 km
11	0,33 km	2:00	6:03	133	00:44:17	8,32 km
12	1,00 km	4:58	4:58	145	00:49:15	9,32 km
13	1,00 km	5:02	5:03	151	00:54:17	10,31 km
14	0,11 km	0:51	7:36	143	00:55:08	10,43 km
15	1,00 km	5:35	5:35	129	01:00:43	11,43 km
16	0,35 km	1:57	5:30	131	01:02:40	11,78 km