GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	0	00:05:06	1,00 km
2	1,00 km	4:59	4:59	0	00:10:05	2,00 km
3	1,00 km	4:56	4:56	0	00:15:01	3,00 km
4	1,00 km	5:13	5:13	0	00:20:14	4,00 km
5	1,00 km	4:46	4:46	0	00:25:00	5,00 km
6	1,00 km	4:39	4:39	0	00:29:39	6,00 km
7	1,00 km	4:39	4:39	0	00:34:18	7,00 km
8	1,00 km	4:42	4:42	0	00:38:59	8,00 km
9	1,00 km	4:41	4:41	0	00:43:41	9,00 km
10	1,00 km	4:40	4:40	0	00:48:21	10,00 km
11	0,01 km	0:06	6:29	0	00:48:27	10,01 km