GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:04	21,30	110	00:14:04	5,00 km
2	5,00 km	13:22	22,50	123	00:27:25	10,00 km
3	5,00 km	14:34	20,57	126	00:41:59	15,00 km
4	5,00 km	14:29	20,69	129	00:56:28	20,00 km
5	5,00 km	15:07	19,89	125	01:11:35	25,00 km
6	1,00 km	2:33	23,53	117	01:14:07	26,00 km