GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	14:15	14:15	87	00:14:15	1,00 km
2	1,00 km	15:02	15:02	99	00:29:17	2,00 km
3	1,00 km	14:47	14:47	94	00:44:04	3,00 km
4	1,00 km	15:26	15:26	94	00:59:31	4,00 km
5	1,00 km	12:59	12:59	70	01:12:30	5,00 km
6	1,00 km	15:29	15:29	86	01:27:59	6,00 km
7	1,00 km	13:26	13:26	84	01:41:25	7,00 km
8	1,00 km	13:22	13:22	83	01:54:48	8,00 km
9	1,00 km	15:17	15:17	87	02:10:05	9,00 km
10	1,00 km	16:12	16:12	84	02:26:17	10,00 km
11	1,00 km	14:08	14:08	78	02:40:25	11,00 km
12	1,00 km	14:40	14:40	81	02:55:04	12,00 km
13	1,00 km	15:17	15:17	77	03:10:21	13,00 km
14	1,00 km	17:16	17:16	87	03:27:37	14,00 km
15	1,00 km	16:42	16:42	87	03:44:19	15,00 km
16	1,00 km	15:48	15:48	89	04:00:07	16,00 km
17	0,65 km	10:20	16:02	113	04:10:28	16,65 km