GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,70 km	5:00	7:07	108	00:05:00	0,70 km
2	1,00 km	6:30	6:30	133	00:11:30	1,70 km
3	1,00 km	6:47	6:47	143	00:18:16	2,70 km
4	1,00 km	5:57	5:57	147	00:24:13	3,70 km
5	0,12 km	0:47	6:41	150	00:25:00	3,82 km
6	1,00 km	5:46	5:46	147	00:30:46	4,82 km
7	1,00 km	5:42	5:42	152	00:36:28	5,82 km
8	0,61 km	3:32	5:50	154	00:40:00	6,43 km
9	0,14 km	1:08	7:50	151	00:41:08	6,57 km