GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	6:04	6:04	0	00:12:15	2,00 km
3	1,00 km	6:12	6:12	0	00:18:28	3,00 km
4	1,00 km	5:55	5:55	0	00:24:23	4,00 km
5	1,00 km	6:14	6:14	0	00:30:37	5,00 km
6	1,00 km	6:03	6:03	0	00:36:40	6,00 km
7	1,00 km	5:58	5:58	0	00:42:38	7,00 km
8	1,00 km	5:56	5:56	0	00:48:34	8,00 km
9	1,00 km	6:09	6:09	0	00:54:43	9,00 km
10	1,00 km	6:05	6:05	0	01:00:48	10,00 km
11	0,07 km	0:23	5:16	0	01:01:11	10,07 km