GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	9:51	4:55	127	00:09:51	2,00 km
2	5,00 km	21:15	4:15	150	00:31:06	7,00 km
3	1,00 km	4:31	4:30	148	00:35:37	8,01 km
4	4,01 km	16:54	4:13	154	00:52:31	12,02 km
5	1,00 km	4:33	4:32	151	00:57:04	13,02 km
6	3,00 km	12:00	4:00	163	01:09:04	16,02 km
7	1,00 km	4:48	4:48	149	01:13:52	17,02 km
8	2,00 km	7:44	3:52	163	01:21:37	19,02 km
9	1,00 km	4:44	4:44	150	01:26:21	20,02 km
10	1,00 km	3:44	3:44	167	01:30:05	21,02 km
11	1,00 km	4:52	4:51	140	01:34:57	22,02 km