GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	142	00:04:27	1,00 km
2	1,00 km	4:17	4:17	156	00:08:43	2,00 km
3	1,00 km	4:18	4:18	158	00:13:01	3,00 km
4	1,00 km	4:23	4:23	160	00:17:24	4,00 km
5	1,00 km	4:19	4:19	161	00:21:43	5,00 km
6	1,00 km	4:13	4:13	165	00:25:56	6,00 km
7	1,00 km	4:16	4:16	167	00:30:12	7,00 km
8	1,00 km	4:11	4:11	169	00:34:24	8,00 km
9	1,00 km	4:08	4:08	174	00:38:32	9,00 km
10	1,00 km	3:56	3:56	178	00:42:28	10,00 km
11	1,00 km	6:05	6:05	139	00:48:33	11,00 km
12	1,00 km	5:44	5:44	136	00:54:17	12,00 km
13	0,01 km	0:04	5:15	139	00:54:20	12,01 km