GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:31	31,58	114	00:09:31	5,00 km
2	5,00 km	10:05	29,75	134	00:19:36	10,00 km
3	5,00 km	9:37	31,30	133	00:29:13	15,00 km
4	5,00 km	9:16	32,43	137	00:38:30	20,00 km
5	5,00 km	9:56	30,25	140	00:48:26	25,00 km
6	1,61 km	3:43	26,09	148	00:52:09	26,61 km