GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	17:40	17:40	92	00:17:40	1,00 km
2	1,00 km	12:58	12:58	96	00:30:38	2,00 km
3	1,00 km	12:42	12:42	93	00:43:20	3,00 km
4	1,00 km	13:02	13:02	90	00:56:22	4,00 km
5	1,00 km	13:53	13:53	93	01:10:14	5,00 km
6	1,00 km	14:04	14:04	95	01:24:18	6,00 km
7	1,00 km	17:11	17:11	75	01:41:29	7,00 km
8	1,00 km	15:48	15:48	97	01:57:17	8,00 km
9	1,00 km	12:57	12:57	87	02:10:15	9,00 km
10	1,00 km	14:11	14:11	85	02:24:26	10,00 km
11	1,00 km	12:09	12:09	68	02:36:35	11,00 km
12	1,00 km	12:24	12:24	62	02:48:59	12,00 km
13	1,00 km	14:01	14:01	84	03:03:00	13,00 km
14	1,00 km	13:23	13:23	81	03:16:22	14,00 km
15	1,00 km	12:53	12:53	80	03:29:16	15,00 km
16	1,00 km	13:03	13:03	68	03:42:19	16,00 km
17	1,00 km	14:04	14:04	85	03:56:23	17,00 km
18	1,00 km	15:06	15:06	96	04:11:29	18,00 km
19	1,00 km	16:28	16:28	81	04:27:57	19,00 km
20	1,00 km	16:46	16:46	88	04:44:44	20,00 km
21	1,00 km	14:08	14:08	81	04:58:52	21,00 km
22	0,17 km	2:34	15:09	83	05:01:26	21,17 km