GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	89	00:07:18	1,00 km
2	1,00 km	6:53	6:53	90	00:14:11	2,00 km
3	1,00 km	4:25	4:25	84	00:18:36	3,00 km
4	1,00 km	6:29	6:29	96	00:25:05	4,00 km
5	1,00 km	4:34	4:34	91	00:29:39	5,00 km
6	1,00 km	5:53	5:53	99	00:35:32	6,00 km
7	1,00 km	3:58	3:58	86	00:39:30	7,00 km
8	1,00 km	5:23	5:23	97	00:44:53	8,00 km
9	1,00 km	3:31	3:31	84	00:48:24	9,00 km
10	1,00 km	5:58	5:58	96	00:54:22	10,00 km
11	1,00 km	4:14	4:14	80	00:58:36	11,00 km
12	0,80 km	4:27	5:33	76	01:03:04	11,80 km