GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:07	19,25	107	00:03:07	1,00 km
2	1,00 km	2:40	22,50	104	00:05:47	2,00 km
3	1,00 km	2:10	27,69	107	00:07:57	3,00 km
4	1,00 km	2:21	25,53	112	00:10:19	4,00 km
5	1,00 km	2:51	21,05	112	00:13:10	5,00 km
6	1,00 km	3:27	17,39	112	00:16:37	6,00 km
7	1,00 km	3:18	18,18	127	00:19:55	7,00 km
8	0,77 km	2:16	20,45	111	00:22:11	7,77 km