GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	118	00:06:11	1,00 km
2	1,00 km	6:54	6:54	146	00:13:05	2,00 km
3	1,00 km	6:15	6:15	153	00:19:19	3,00 km
4	1,00 km	7:34	7:34	159	00:26:53	4,00 km
5	1,00 km	7:45	7:45	163	00:34:38	5,00 km
6	1,00 km	7:37	7:37	163	00:42:15	6,00 km
7	1,00 km	8:00	8:00	162	00:50:15	7,00 km
8	0,68 km	4:30	6:35	163	00:54:45	7,68 km