GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:02	19,78	103	00:03:02	1,00 km
2	1,00 km	2:53	20,81	97	00:05:54	2,00 km
3	1,00 km	2:41	22,36	108	00:08:36	3,00 km
4	1,00 km	2:52	20,93	109	00:11:28	4,00 km
5	1,00 km	3:02	19,78	104	00:14:30	5,00 km
6	1,00 km	3:48	15,79	102	00:18:18	6,00 km
7	1,00 km	3:02	19,78	90	00:21:21	7,00 km
8	1,00 km	2:44	21,95	102	00:24:05	8,00 km
9	1,00 km	3:21	17,91	98	00:27:26	9,00 km
10	1,00 km	3:21	17,91	99	00:30:47	10,00 km
11	1,00 km	4:18	13,95	108	00:35:05	11,00 km
12	0,17 km	0:45	13,24	103	00:35:50	11,17 km